Posts tagged ‘badminton’

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badminton lesson plans

Which sport should I take on?


I'm planning on taking lessons this summer and perhaps joining a high school team if I'm good enough. I haven't played anything for quite some time but am willing to put in some time to learn again. Here's what I'm considering:

- volleyball
- track/ cross country
- swimming
- baseball/ softball
- tennis/ badminton

- running track can take a looong time to get used to and alot of ppl cant get the hang of running a long distance in a short time ... i did running for my HS and it takes alot out of u esp wen u first start; but then again all sports do.
- i wudnt play volleyball unless u r tall and can jump pretty high ( have good leg mucles and arm muscles to hit the ball )
- swimming is fun, but to b on a swim team that takes swimming seriously can take the fun out of it.
- softball/ baseball and tennis/badmitten are rly fun sports! im going to play softball for my HS this year and its rly easy to get the hang of playing it. u have to be athletic but not too much.. almost n e one can play! and tennis takes alot of wrk and alot of time playing in the heat! and the rules are sooooo confusing!! ( i kno someone that plays ) . also these aports take place at diff times so u mite be able to play more than one if ur up to itt!

but the choice is rly up to you and what you have ur heart set on playing. and colleges like to see that u played sports in HS so good luck!!

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Return Of The Street Fighter

how much will i improve in badminton if i get trained for 6 consecutive years?


i am currently 16yrs old and having been playing badminton for about a year now. i want to be one of the top players in the world. the top players started at an early age but do i still have a chance to compete in the chicago 2016 olympics without humiliating myself out there? I'm planning to get coaching lessons two times a week for an hour. Will i still be able to have a chance and compete? Thank you for all the answers. This may sound like a b.s question but its just a thought i had in mind. Thank you again. I greatly appreciate all the answers (:

My friend started to train when he was a Junior in high school. He took a test to get out of highschool early so he could train more. He's aiming to be a professional player, and it's been 4-5 years now. He's currently playing as a team member in Bintang and is being sponsored by Yonex because he's getting better and better. He trains every day now though, so I don't know how good you'll be if you only train two times a week and only an hour a week... if you want to compete in the Olympics, there's no way that two hours a week will get you ready for it... At Bintang Badminton Academy (I'm a worker there), you see customers come in 2-3 times a week, for 4 hours or more sometimes, and they've been doing it for years... but they're still not ready for the olympics.. if you want to be in the olympics, you have to train every day. no doubt about it.

36 Karakal PU Super Grips Karakal Badminton Squash Tennis Grips - Great Price! 36 Karakal PU Super Grips Karakal Badminton Squash Tennis Grips - Great Price! Paypal US $77.38 24d 10h 48m
NEW  Karakal Mtec 70 gel badminton Racquet NEW Karakal Mtec 70 gel badminton Racquet Paypal US $154.99 2d 12h 46m
NEW Karakal Aerospeed 888 badminton Racquet NEW Karakal Aerospeed 888 badminton Racquet Paypal US $109.99 2d 12h 46m
NEW  Karakal Mtec tour gel badminton Racquet NEW Karakal Mtec tour gel badminton Racquet Paypal US $129.99 2d 12h 47m
3 Green KARAKAL SUPERGRIP Repl. Grips:  squash badminton  racketball tennis 3 Green KARAKAL SUPERGRIP Repl. Grips: squash badminton racketball tennis Paypal US $9.30 26d 3h 7m
4 White KARAKAL SUPERGRIP Repl. Grips:  squash badminton  racketball tennis 4 White KARAKAL SUPERGRIP Repl. Grips: squash badminton racketball tennis Paypal US $11.99 26d 2h 52m
9 KARAKAL Multi-Color POINT 4  Racket Grips Badminton squash Racketball 9 KARAKAL Multi-Color POINT 4 Racket Grips Badminton squash Racketball Paypal US $9.99 29d 18h 47m
3 Yellow KARAKAL SUPERGRIP Repl. Grips:  squash badminton  racketball tennis 3 Yellow KARAKAL SUPERGRIP Repl. Grips: squash badminton racketball tennis Paypal US $9.30 2d 19h 40m
36 Karakal Grips Karakal Badminton Squash Tennis Grips - Great Christmas Present 36 Karakal Grips Karakal Badminton Squash Tennis Grips - Great Christmas Present Paypal US $77.38 24d 10h 39m
2 Black KARAKAL RACKET GRIPS/ Squash Badminton Tennis 2 Black KARAKAL RACKET GRIPS/ Squash Badminton Tennis Paypal US $6.50 29d 16h 13m
2 ASSORTED Karakal TRIBAL GRIPS - racquetball squash badminton BLK  WH  PNK OP 2 ASSORTED Karakal TRIBAL GRIPS - racquetball squash badminton BLK WH PNK OP Paypal US $8.99 25d 1h 1m
Karakal PU Grips - Box of 24 Squash Tennis Badminton Karakal PU Grips - Box of 24 Squash Tennis Badminton Paypal US $63.16 5d 16h 32m
2 Burgundy + 2 White KARAKAL SUPERGRIPS squash badminton racketball tennis 2 Burgundy + 2 White KARAKAL SUPERGRIPS squash badminton racketball tennis Paypal US $11.99 26d 11m
Sale!  2010 -11 KARAKAL  M-TEC 70  Gel 70g Badminton Racket (UNSTRUNG) Sale! 2010 -11 KARAKAL M-TEC 70 Gel 70g Badminton Racket (UNSTRUNG) Paypal US $93.99 25d 1h 5m
2 Karakal LOVE racket grips: badminton, tennis squash 2 Karakal LOVE racket grips: badminton, tennis squash Paypal US $8.99 25d 1h 1m
4 Black KARAKAL RACKET GRIPS badminton squash tennis 4 Black KARAKAL RACKET GRIPS badminton squash tennis Paypal US $11.99 14d 14h 20m
4 Navy KARAKAL RACKET GRIPS badminton squash tennis 4 Navy KARAKAL RACKET GRIPS badminton squash tennis Paypal US $11.99 14d 14h 20m
Karakal TOUR Lite Gel Badminton Racquet (78910C) Karakal TOUR Lite Gel Badminton Racquet (78910C) Paypal US $134.99 9d 21h 9m
Karakal TOUR Gel Badminton Racquet (78910E) Karakal TOUR Gel Badminton Racquet (78910E) Paypal US $114.99 9d 21h 9m
Karakal SL-80 Gel Badminton Racquet (78910D) Karakal SL-80 Gel Badminton Racquet (78910D) Paypal US $124.99 9d 21h 9m
Karakal SL-70 Gel Badminton Racquet (78910B) Karakal SL-70 Gel Badminton Racquet (78910B) Paypal US $139.99 9d 21h 9m
Karakal M-TEC 70 Gel Badminton Racquet (78910A) Karakal M-TEC 70 Gel Badminton Racquet (78910A) Paypal US $139.99 9d 21h 9m
Karakal AEROSPEED 888 Badminton Racquet (78910F) Karakal AEROSPEED 888 Badminton Racquet (78910F) Paypal US $94.99 9d 21h 9m
3 Red KARAKAL SUPERGRIP Repl. Grips:  squash badminton  racketball tennis 3 Red KARAKAL SUPERGRIP Repl. Grips: squash badminton racketball tennis Paypal US $9.30 2d 19h 34m
2 Blue KARAKAL RACKET GRIPS/ Squash Badminton Tennis 2 Blue KARAKAL RACKET GRIPS/ Squash Badminton Tennis Paypal US $6.50 2d 19h 56m
2 Burgundy + 2 Blue KARAKAL SUPERGRIPS squash badminton racketball tennis 2 Burgundy + 2 Blue KARAKAL SUPERGRIPS squash badminton racketball tennis Paypal US $11.99 2d 20h 28m
4 Burgundy KARAKAL SUPERGRIP Repl. Grips:  squash badminton  racketball tennis 4 Burgundy KARAKAL SUPERGRIP Repl. Grips: squash badminton racketball tennis Paypal US $11.99 2d 20h 21m
NEW  Karakal Mtec tour Lite gel badminton Racquet NEW Karakal Mtec tour Lite gel badminton Racquet Paypal US $139.99 2d 12h 47m
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karakal badminton

what are the best trainers for badminton?


nike and adidas don't manufacture trainers specifically for badminton, do they? is it yonex then or wilson? they are the biggest names in badminton, aren't they? how about the lesser known brands - kason, karakal, carlton or prince? do tell

What did the guy above me just write^^^^?

Anyway, Yonex definitely makes the best shoes specifically for badminton, Yonex is really the best choice for any of your badminton needs.

Nike and Adidas don't make badminton specific shoes, but they do however make cross-trainers for courts and also some tennis-specific shoes that would probably be as close to a badminton shoe as you can get.

Prince and Carlton make great equipment, but yes, you're right, Yonex and Wilson are the biggest and best names in badminton.

36 Karakal PU Super Grips Karakal Badminton Squash Tennis Grips - Great Price! 36 Karakal PU Super Grips Karakal Badminton Squash Tennis Grips - Great Price! Paypal US $77.38 24d 10h 48m
NEW  Karakal Mtec 70 gel badminton Racquet NEW Karakal Mtec 70 gel badminton Racquet Paypal US $154.99 2d 12h 46m
NEW Karakal Aerospeed 888 badminton Racquet NEW Karakal Aerospeed 888 badminton Racquet Paypal US $109.99 2d 12h 46m
NEW  Karakal Mtec tour gel badminton Racquet NEW Karakal Mtec tour gel badminton Racquet Paypal US $129.99 2d 12h 47m
3 Green KARAKAL SUPERGRIP Repl. Grips:  squash badminton  racketball tennis 3 Green KARAKAL SUPERGRIP Repl. Grips: squash badminton racketball tennis Paypal US $9.30 26d 3h 7m
4 White KARAKAL SUPERGRIP Repl. Grips:  squash badminton  racketball tennis 4 White KARAKAL SUPERGRIP Repl. Grips: squash badminton racketball tennis Paypal US $11.99 26d 2h 52m
9 KARAKAL Multi-Color POINT 4  Racket Grips Badminton squash Racketball 9 KARAKAL Multi-Color POINT 4 Racket Grips Badminton squash Racketball Paypal US $9.99 29d 18h 47m
3 Yellow KARAKAL SUPERGRIP Repl. Grips:  squash badminton  racketball tennis 3 Yellow KARAKAL SUPERGRIP Repl. Grips: squash badminton racketball tennis Paypal US $9.30 2d 19h 40m
36 Karakal Grips Karakal Badminton Squash Tennis Grips - Great Christmas Present 36 Karakal Grips Karakal Badminton Squash Tennis Grips - Great Christmas Present Paypal US $77.38 24d 10h 39m
2 Black KARAKAL RACKET GRIPS/ Squash Badminton Tennis 2 Black KARAKAL RACKET GRIPS/ Squash Badminton Tennis Paypal US $6.50 29d 16h 13m
2 ASSORTED Karakal TRIBAL GRIPS - racquetball squash badminton BLK  WH  PNK OP 2 ASSORTED Karakal TRIBAL GRIPS - racquetball squash badminton BLK WH PNK OP Paypal US $8.99 25d 1h 1m
Karakal PU Grips - Box of 24 Squash Tennis Badminton Karakal PU Grips - Box of 24 Squash Tennis Badminton Paypal US $63.16 5d 16h 32m
2 Burgundy + 2 White KARAKAL SUPERGRIPS squash badminton racketball tennis 2 Burgundy + 2 White KARAKAL SUPERGRIPS squash badminton racketball tennis Paypal US $11.99 26d 11m
Sale!  2010 -11 KARAKAL  M-TEC 70  Gel 70g Badminton Racket (UNSTRUNG) Sale! 2010 -11 KARAKAL M-TEC 70 Gel 70g Badminton Racket (UNSTRUNG) Paypal US $93.99 25d 1h 5m
2 Karakal LOVE racket grips: badminton, tennis squash 2 Karakal LOVE racket grips: badminton, tennis squash Paypal US $8.99 25d 1h 1m
4 Black KARAKAL RACKET GRIPS badminton squash tennis 4 Black KARAKAL RACKET GRIPS badminton squash tennis Paypal US $11.99 14d 14h 20m
4 Navy KARAKAL RACKET GRIPS badminton squash tennis 4 Navy KARAKAL RACKET GRIPS badminton squash tennis Paypal US $11.99 14d 14h 20m
Karakal TOUR Lite Gel Badminton Racquet (78910C) Karakal TOUR Lite Gel Badminton Racquet (78910C) Paypal US $134.99 9d 21h 9m
Karakal TOUR Gel Badminton Racquet (78910E) Karakal TOUR Gel Badminton Racquet (78910E) Paypal US $114.99 9d 21h 9m
Karakal SL-80 Gel Badminton Racquet (78910D) Karakal SL-80 Gel Badminton Racquet (78910D) Paypal US $124.99 9d 21h 9m
Karakal SL-70 Gel Badminton Racquet (78910B) Karakal SL-70 Gel Badminton Racquet (78910B) Paypal US $139.99 9d 21h 9m
Karakal M-TEC 70 Gel Badminton Racquet (78910A) Karakal M-TEC 70 Gel Badminton Racquet (78910A) Paypal US $139.99 9d 21h 9m
Karakal AEROSPEED 888 Badminton Racquet (78910F) Karakal AEROSPEED 888 Badminton Racquet (78910F) Paypal US $94.99 9d 21h 9m
3 Red KARAKAL SUPERGRIP Repl. Grips:  squash badminton  racketball tennis 3 Red KARAKAL SUPERGRIP Repl. Grips: squash badminton racketball tennis Paypal US $9.30 2d 19h 34m
2 Blue KARAKAL RACKET GRIPS/ Squash Badminton Tennis 2 Blue KARAKAL RACKET GRIPS/ Squash Badminton Tennis Paypal US $6.50 2d 19h 56m
2 Burgundy + 2 Blue KARAKAL SUPERGRIPS squash badminton racketball tennis 2 Burgundy + 2 Blue KARAKAL SUPERGRIPS squash badminton racketball tennis Paypal US $11.99 2d 20h 28m
4 Burgundy KARAKAL SUPERGRIP Repl. Grips:  squash badminton  racketball tennis 4 Burgundy KARAKAL SUPERGRIP Repl. Grips: squash badminton racketball tennis Paypal US $11.99 2d 20h 21m
NEW  Karakal Mtec tour Lite gel badminton Racquet NEW Karakal Mtec tour Lite gel badminton Racquet Paypal US $139.99 2d 12h 47m
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Fast Badminton Weave - NPStrings.co.uk

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badminton tennis elbow
badminton tennis elbow
Tennis Elbow!?


I have tennis elbow (apparently) I sort of know what it is, it is inflamation of a muscle/ligement in my elbow. Well I play a lot of badminton and I was wondering how do I get rid of tennis elbow without it hurting to swing a badminton racket and without buying that much stuff and going to a phsio.

Tennis elbow (medically known as lateral epicondylitis) is damage to the extensor tendon that attaches to the outer point (lateral epicondyle) of the elbow. The tendon is a common insertion point for the muscles which extend (pull backward) the wrist and fingers. These muscles get put under alot of tension when gripping a racket handle especially when playing certain shots (mostly backhand shots) when the muscles contract and pull strongly on the tendon.

There are several things you can do to help but really the main thing is avoiding aggravating activities or by using a support to reduce the strain on the damaged tendon.

Try taking a break from badminton for a while. If you do continue or when you return to playing make sure that the grip of your racket is larger by applying several layers of grip. This reduces finger flexion which in turn reduces tension in the extensor muscles. On a personal note, I suffered with the same condition which took months to settle, but in the acute phase I got most relief from wearing a support. I wore this for several weeks during waking hours just to give the tendon a break. A cheap support should only set you back less than a tenner.

Self massage of the extensor muscles (found on the outer border of the forearm when the thumb is pointing out) may help. Thorough stretching of the neck and shoulder can help to reduce muscle/nerve/fascia strain originating higher in the arm which can contribute to elbow tension.

Applying ice to reduce inflammation (5 mins on 5 mins off repeating 2-3 times twice daily). After a week of ice you could use alternate hot and cold to help stimulate healing.

As mentioned by another contributer seeing your GP for a cortisone injection will give some symptomatic relief but wont deal with the underlying tendon tear. You could try NSAIDS (anti-inflammatory medication such as ibuprofen) again best speaking to a GP or pharmacist about these, due to potential side effects if you have stomach problems/asthma etc.

Finally, don't expect a sudden miraculous cure. The damage is fixed in the short term by "spaghetti type" collagen fibres which have little tensile strength. The stronger collagen fibres in the tendon take 6-9 months to reform. Probably best to get some professional advice....?

Hope the above proves helpful. Take it easy!

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Tennis - the mechanics

lateral epicondylitis / Tennis elbow?


I suffer Tennis elbow for more than 2 years now. I have tried 2 different type of therapies (physio, cortisone injection) but it do not help. I also have a brace under my elbow when I play Badminton. It absorbs the tension....it helps but the pain still there. I appreciate if you can share with me how you cure your tennis elbow. Please do not cut and paste any article from the internet. I want to hear your own experience.
thanks

I'm a therapist and clients tell me that Paraffin therapy, massage and simple stretching exercises help a lot. Seek out a well-educated massage therapist. Also, there are two books - Ben E. Benjamin's "Listen to your Pain" and the Trigger-Point Therapy workbook are excellent references.

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davis badminton
davis badminton
How to transfer from UCD to UC Berkeley?


Hello. I am currently a freshmen at UC Davis but I am planning to transfer to either UCB or UCLA in junior year and I am a bit unsure about the requirements and the admission process, especially about the min. 60 units requirements. Here is my current status:

College: College of Engineering
Major: Biochemical Engineering
Current GPA: 4.00( first quarter )

I also participated in some extracurricular activities such as AAA, Chemistry club, and badminton for now. Are these activities enough? Should I join some volunteer work? What should I beware of? How do I satisify the major requirements before I transfer in?Any detailed suggestions would be greatly appreciated! Thank you

UC-to-UC transfer has lower priority than CC-to-UC transfer. To be competitive, you should plan to complete the GE and major prerequisites at your campus. File a transfer application during November of your sophomore year for junior transfer.

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UC Davis Badminton Fall Open 2010 DMD Semifinals

Colleges I can get into with these?


I'm a junior in high school right now. My GPA is about 3.08. I've taken AP and honors classes my whole life, but my grades aren't so great. :/ I have about a 3.8 weighted GPA with honor/ap for soph and jr year. My SAT scores are around 1800/2400.
I've been in badminton as a sophomore. I've been in community service club Interact this year and plan to next year as well. I've got about 100 community service hours now, but will probably have close to 130 by the time I do apps.
What are my chances of getting into...

CSU East Bay
SFSU
SJSU
UC Davis
UC Merced

UC Merced for sure. UC Davis... its a maybe. But your GPA sounds good to me. CSU East Bay will most likely accept you because its a cal state, and the rest I don't know them sorry. Good luck.