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badminton tips smash
Badminton Smash/Clear?
My smashes and clears are soooooooooo weak.
Any tips to improve?
Hey, i was previously in the state team.. We trained 9 times a week, and i guess, that helps alot in everything.. To improve on smashes, it's not just about ur arm's strength, it's a combination of everything, from how u move, the timing- if u r to do a jumping smash to the angle u hit the shuttlecock.. To improve, u just gotta train.. Train smart.. Physically and mentally.. Mental strength is important too, i remember spending hours in bed imagining my way in court, it helps really, if u dream to be a good player.. =) Badminton is a very lively game, u can see many different styles of playings, one way u can improve is to watch more international players in action.. Look at the way they jump, then imagine urself in their shoes.. Tis' all about psychology.. Next u can do is get a partner slightly better than you to play with, or better get urself a good coach.. But then of course u need to have the strength too.. That u can work on ur own, but technique and strategies of playing, u get it from experience.. Spend more time in court, join more tournaments, losing doesnt matter, it's the lesson and experience that counts.. =)
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Celebrity Sports Showdown
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Deca Sports
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Badminton Smash
how to increase your efficiency to hit a harder smash and the footwork essentials in badminton?
i would appreciate if some tips on better footwork and tactics neede to play at the least competitive level
you can have a harder smash if you turn your body slightly to hit it , but you also have to follow the birdie when you hit it to the opponent's side. You can have a good smash when the opponent does a clear. I `m not sure about the footwork, i think it`s different for both genders. Hope I helped.
GOOD LUCK ♥